FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Highest in fiber

Highest in fiber

Per 100 g, from USDA FoodData Central.

Food (per 100 g)CalProteinSugar
CHOCOLATE SEMI-SWEET ORGANIC 60% CACAO CHIPS, CHOCOLATE SEMI-SWEET · Integrative Nutrition5336.7 g33.3 gCHOCOLATE TRUFFLES ALMOND, CHOCOLATE, FRUIT BITE, CHOCOLATE · Small Planet Foods, Inc.50010.0 g30.0 gCHOCOLATEY CHIP COOKIE DOUGH PROTEIN MEAL BARS, CHOCOLATEY CHIP · The Kellogg Company40026.7 g20.0 gCHOPPED ALMONDS · Diamond Foods Holdings, LLC60020.0 g3.3 gCHUNKY ALMOND BUTTER ORGANIC WHOLE FOODS COVERED IN DARK CHOCOLATE, CHUNKY ALMOND BUTTER · Energy Truffles LLC57817.8 g13.3 gCINNAMON APPLE CHIPS · Bare Foods Co.3670.0 g70.0 gCINNAMON APPLE GRAIN FREE GRANOLA CRUNCH, CINNAMON APPLE · The Bearington Collection56710.0 g16.7 gCINNAMON APPLE GRANOLA CRUNCH PLANT BASED SNACKS, CINNAMON APPLE · The Bearington Collection56710.0 g16.7 gCINNAMON CEREAL · Lovebird Foods3336.7 g20.0 gCINNAMON OAT WITH FLAX SEEDS GRANOLA, CINNAMON OAT · KIND Inc.36710.0 g16.7 gCINNAMON ROLL, CINNAMON · Kartago America Inc.3566.7 g48.9 gCOARSE BULGUR WHEAT · Goya Foods, Inc.36713.3 g0.0 gCOCONUT, CHIA & VANILLA PURE RAW ORGANIC BAR · KNOW-HOW GET IN SHAPE43313.3 g36.7 gCOCONUT, CHIA & VANILLA PURE RAW ORGANIC BAR, COCONUT, CHIA & VANILLA · KNOW-HOW GET IN SHAPE43313.3 g36.7 gCOCONUT FLAKES · Defense Commissary Agency4670.0 g33.3 gCOCONUT FLAKES · Iga, Inc.4670.0 g33.3 gCOCONUT FLAKES · Harris-Teeter Inc.7336.7 g6.7 gCOCONUT FLAKES · FREEDOM'S CHOICE4670.0 g33.3 gCOFFEE BEAN ORGANIC COCONUT CHIPS, COFFEE BEAN · Bare Foods Co.6336.7 g26.7 gCOLA GUMMIES CANDY, COLA · Garden Botanika2670.0 g6.7 gCOLD-MILLED ORGANIC FLAXSEEDS · Walgreens Co.46713.3 g0.0 gCORN TOSTADA, CORN · TOSTADERIA LA FE4336.7 g0.0 gCRESCENT, ALMOND SLICES · Crescent Specialty Food Inc.60320.0 g0.0 gCRESCENT, BLANCHED & SLIVERED ALMONDS · Crescent Specialty Food Inc.60320.0 g0.0 gCRESCENT, NATURAL ALMONDS RAW · Crescent Specialty Food Inc.60320.0 g0.0 gCRISPY CRUNCHY PEA SNACK, SRIRACHA · Waymouth Farms, Inc.43320.0 g20.0 gCRISPY FAVAS, CRISPY · Forever Cheese50026.7 g3.3 gCRUNCHY PEANUT BUTTER PROTEIN BARS DIPPED IN REAL DARK CHOCOLATE, CRUNCHY PEANUT BUTTER · Lifestyle Evolution, Inc.40035.6 g6.7 gCRUNCHY PEANUT BUTTER REAL DARK CHOCOLATE PROTEIN BAR, CRUNCHY PEANUT BUTTER · Lifestyle Evolution, Inc.40035.6 g6.7 gCRUNCHY PEANUT BUTTER REAL DARK CHOCOLATE PROTEIN BARS, CRUNCHY PEANUT BUTTER · Lifestyle Evolution, Inc.40035.6 g6.7 gCURRY & COCONUT CRUNCHY CRACKERS, CURRY; COCONUT · SIGDAL INC.56713.3 g0.0 gCURRY & COCONUT GLUTEN FREE CRUNCHY CRACKERS, CURRY & COCONUT · SIGDAL INC.56713.3 g0.0 gDARK 62% CACAO CHOCOLATE CHUNKS, DARK · The Kroger Co.5336.7 g40.0 gDARK 72% CACAO CHOCOLATE CHIPS, DARK · Ghirardelli Chocolate Company5336.7 g26.7 gDARK 85% CACAO CHOCOLATE, DARK · Technical Knockout, Inc.63310.0 g13.3 gDARK 85% CACAO ORGANIC CHOCOLATE, DARK · Technical Knockout, Inc.60010.0 g13.3 gDARK CHOCOLATE 70% CACAO WITH TOASTED COCONUT, TOASTED COCONUT · Safeway, Inc.6006.7 g26.7 gDARK CHOCOLATE 72% CACAO WITH ALMONDS & BLUEBERRY GRANULATE, ALMONDS & BLUEBERRY GRANULATE · Safeway, Inc.56710.0 g26.7 gDARK CHOCOLATE 85% CACAO · Dillon Companies, Inc.63310.0 g13.3 gDARK CHOCOLATE CHUNKS · Target Stores5336.7 g26.7 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.