FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Highest in fiber

Per 100 g, from USDA FoodData Central.

Food (per 100 g)CalProteinSugar
COCONUT TURMERIC CHOCOLATE CLUSTERS · Theo Chocolate, Inc.5757.5 g27.5 gCOFFEE · MARVEL25012.5 g25.0 gCOFFEE 56% CACAO CRAFT CHOCOLATE, COFFEE · LUXURIOUS LIFESTYLE PRODUCTS,INC.5626.3 g31.3 gCOOKIE CHOCOLATE CHIP, CHOCOLATE CHIP · Amplify Snack Brands, Inc.41215.0 g15.0 gCOOKIES & CREAM CHEWY GRANOLA BAR, COOKIES & CREAM · The Quaker Oats Company3754.2 g20.8 gCOOKIES & CREAM FLAVOR 25% LESS SUGAR GRANOLA BARS, COOKIES & CREAM · The Quaker Oats Company3754.2 g20.8 gCOOKIES & CREAM FLAVOR GRANOLA BARS, COOKIES & CREAM · The Quaker Oats Company3754.2 g20.8 gCOOKIES & CREAM GRANOLA BARS, COOKIES & CREAM · The Quaker Oats Company3754.2 g20.8 gCOOKIES & CREME LEOS SANDWICH, COOKIES & CREME · Dermal Photonics Corporation4584.2 g12.5 gCOOKIES & KRAM VANILLA FLAVORED LIGHT ICE CREAM BETWEEN 2 CHOCOLATEY-MILK- CHOKLADCHIP FLAVORED COOKIES, COOKIES & KRAM · Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc1926.7 g0.8 gCOOKIES 'N CREAM BAR, COOKIES N' CREAM · Built Brands27135.4 g8.3 gCOOKIES 'N CREAM BARS, COOKIES 'N CREAM · Built Brands27135.4 g8.3 gCOPPER CHOCOLATEY & CARAMELLY ORGANIC VEGAN UN-HONEY, COPPER CHOCOLATEY & CARAMELLY · Omni Specialty Packaging6251.3 g62.5 gCOUNTRY WHITE BREAD · Pan-O-Gold Baking Co.2088.3 g8.3 gCRANBERRY ALMOND BARS · KIND40012.5 g20.0 gCRANBERRY ALMOND BARS, CRANBERRY ALMOND · KIND Inc.40012.5 g20.0 gCRANBERRY ALMOND BARS, CRANBERRY; ALMOND · KIND Inc.40012.5 g20.0 gCRANBERRY APPLE MULTIGRAIN OATMEAL, CRANBERRY APPLE · Target Stores37510.4 g20.8 gCRANBERRY APPLE ORGANIC MULTIGRAIN OATMEAL, CRANBERRY APPLE · Target Stores37510.4 g20.8 gCRAN & SEEDS SALAD TOPPINGS, CRAN & SEEDS · Fresh Gourmet Company50012.5 g25.0 gCREAMY RAW ALMOND BUTTER, CREAMY · The Hain Celestial Group, Inc.59418.8 g3.1 gCREAMY UNSWEETENED NO SALT ADDED ALMOND BUTTER, CREAMY · Target Stores59421.9 g3.1 gCRISP & CHEWY RICE TREAT, MATCHA MINT · Lotus Foods3752.5 g27.5 gCRISPY OVEN-STYLE SEASONED COATING MIX FOR CHICKEN, CRISPY OVEN-STYLE · Bektrom Foods, Inc37512.5 g12.5 gCRISPY OVEN-STYLE SEASONED COATING MIX FOR PORK, CRISPY OVEN-STYLE · Bektrom Foods, Inc37512.5 g12.5 gCRUNCHY PUFFS · YUMMYHEALTH41712.5 g8.3 gCRUNCHY PUFFS · Nine Pin Ciderworks LLC41712.5 g8.3 gCRUNCHY PUFFS, HATCH GREEN CHILI · Nine Pin Ciderworks LLC41712.5 g8.3 gCRUNCHY, SWEET, OVEN-BAKED OAT CEREAL · The Kellogg Company4117.1 g28.6 gCUPCAKE BATTER PROTEIN+ 150 CALORIE BAR, CUPCAKE BATTER · ThinkThin, LLC37525.0 g12.5 gCUPCAKE BATTER PROTEIN & FIBER BARS · ThinkThin, LLC37525.0 g12.5 gCUPCAKE BATTER PROTEIN & FIBER BARS, CUPCAKE BATTER · ThinkThin, LLC37525.0 g12.5 gDAGOBA, XOCOLATL RICH DARK CHOCOLATE, CHILIES & NIBS, CHILIES & NIBS · The Hershey Company50010.0 g25.0 gDARE, BRETON BLACK BEAN · DARE50012.5 g6.3 gDARK 85% CACAO BAR, DARK · Technical Knockout, Inc.65010.0 g12.5 gDARK CHOCOLATE 60% CACAO BANANA CRISPS, DARK CHOCOLATE · Brothers International Food Corporation5216.3 g45.8 gDARK CHOCOLATE BAR, 85% CACAO · GREEN & BLACK'S65010.0 g12.5 gDARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR · Lifestyle Evolution, Inc.40032.5 g17.5 gDARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR, DARK CHOCOLATE CARAMEL · Lifestyle Evolution, Inc.40032.5 g17.5 gDARK CHOCOLATE COFFEE BEANS · Weis Markets, Inc.4755.0 g42.5 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.