FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Highest in fiber

Per 100 g, from USDA FoodData Central.

Food (per 100 g)CalProteinSugar
CHOCOLATE PEANUT BUTTER KETO FRIENDLY CEREAL, CHOCOLATE PEANUT BUTTER · Catalina Snacks Inc.30630.6 g0.0 gCHOCOLATE SALTED CARAMEL DIPPED PROTEIN BARS, CHOCOLATE SALTED CARAMEL · K & D Image Production, Inc.33335.0 g1.7 gCHOCOLATEY PEANUT BUTTER CALCIUM ANTIOXIDANTS CHEWY BARS, CHOCOLATEY PEANUT BUTTER · The Kellogg Company3335.6 g19.4 gCHOCOLATEY PEANUT BUTTER CHEWY BARS, CHOCOLATEY PEANUT BUTTER · The Kellogg Company3338.3 g19.4 gCINNAMON TOAST CEREAL, CINNAMON TOAST · Catalina Snacks Inc.30630.6 g0.0 gCINNAMON TOAST KETO FRIENDLY CEREAL, CINNAMON TOAST · Catalina Snacks Inc.30630.6 g0.0 gCINNAMON ZERO NET CARB BREAD, CINNAMON · THINSLIM FOODS16125.0 g0.0 gCLOVER VALLEY, PUMPKIN SEEDS, ROASTED & SALTED · Star Snacks Co., Inc.50025.0 g0.0 gCLOVER VALLEY, PUMPKIN SEEDS, ROASTED & SALTED, ROASTED & SALTED · Star Snacks Co., Inc.50025.0 g0.0 gCOCOA POWDER · CASALUKER S.A.37525.0 g0.0 gCOCONUT BUTTER KETO CUPS, COCONUT BUTTER · Rje Trade International, Inc.5505.0 g5.0 gCOCONUT CASHEW PROTEIN BAR, COCONUT CASHEW · Quest Nutrition, LLC31733.3 g1.7 gCOCONUT CASHEW PROTEIN BAR, COCONUT CASHEW · QUEST31733.3 g1.7 gCOOKIES & CREAM MINIS WAFFELS EUROPEAN SNACK, COOKIES & CREAM · Rip Van, Inc4174.2 g12.5 gCOOKIES & CREAM WAFELS EUROPEAN SNACK MINIS, COOKIES & CREAM · Rip Van, Inc4380.0 g12.5 gCOOKIES 'N CREAM PROTEIN BAR, COOKIES 'N CREAM · K & D Image Production, Inc.33336.7 g1.7 gCRANBERRY ROMAN BEANS · Iberia Foods Corporation32522.5 g0.0 gDARK CHOCOLATE ALMOND COCONUT CRUNCH SNACK BARS, DARK CHOCOLATE ALMOND COCONUT CRUNCH · Atkins Nutritionals, Inc.42517.5 g5.0 gDARK CHOCOLATE ALMOND FLAVORED ANTIOXIDANTS CHEWY BARS, DARK CHOCOLATE ALMOND · The Kellogg Company3615.6 g19.4 gDARK CHOCOLATE CEREAL, CHOCOLATE · Catalina Snacks Inc.30630.6 g0.0 gDARK CHOCOLATE CEREAL, DARK CHOCOLATE · Catalina Snacks Inc.30630.6 g0.0 gDARK CHOCOLATE DECADENCE BAR · Atkins Nutritionals, Inc.36420.4 g2.3 gDARK CHOCOLATE KETO FRIENDLY CEREAL, DARK CHOCOLATE · Catalina Snacks Inc.30630.6 g0.0 gDARK CHOCOLATE THINS WITH HAZELNUT MINIS · Synergy CHC Corp.4293.6 g0.0 gDAY BREAK CHOCOLATE OATMEAL FIBER BAR · Atkins Nutritionals, Inc.32515.0 g2.5 gDIET SNAPPLE, SWEETENED BLACK AND GREEN TEA, PEACH TEA · Green Mountain Coffee Roasters, Inc.1250.0 g0.0 gDIPPING SPICES · George DeLallo Co., Inc.2500.0 g0.0 gDIPPING SPICES, GARLIC, PEPPER & TOMATO · George DeLallo Co., Inc.2500.0 g0.0 gDRIED GUAJILLO CHILI PEPPERS · Sid Wainer & Son Specialty Produce3750.0 g50.0 gDRINKING CHOCOLATE · Saraya USA, Inc.946.3 g0.0 gDUTCH CARAMEL & VANILLA WAFELS EUROPEAN SNACK MINIS, DUTCH CARAMEL & VANILLA · Rip Van, Inc4380.0 g12.5 gEXTRA DARK 70% COCOA DARK CHOCOLATE · LILY'S45010.0 g0.0 gEXTRA DARK CHOCOLATE, EXTRA DARK · Lily's Sweets45010.0 g0.0 gFAMILY GOURMET, CHEWY FIBER BARS, OATS & CHOCOLATE · Family Dollar Stores Inc.3255.0 g20.0 gFARMER DIRECT CO-OP, ORGANIC PINTO BEANS · Farmer Direct Co-operative Ltd.33320.8 g4.2 gFETTUCINE ORGANIC EDAMAME & MUNG BEAN, FETTUCINE · Ethical Foods SA32142.9 g5.4 gFIBER OATS & CHOCOLATE · Stater Bros. Markets Inc.3505.0 g20.0 gFIBER PLUS, CHEWY BARS, DARK CHOCOLATE ALMOND, DARK CHOCOLATE ALMOND · The Kellogg Company3615.6 g19.4 gFLAX CRACKERS, ITALIAN ZEST · Foods Alive Inc.48217.9 g3.6 gFLAX CRACKERS, ONION GARLIC · Foods Alive Inc.48217.9 g7.1 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.