Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Highest in protein

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

COOKIES & CREAM FIT SNACKS PROTEIN BAR, COOKIES & CREAM · Alani Nutrition LLC39134.8 g8.7 g COOKIES & CREAM FLAVORED MINIS PROTEIN BARS, COOKIES & CREAM · Quest Nutrition, LLC34834.8 g4.3 g CRAVING CRUSHER SHAKE MIX FORMULATED FOR MEN · Nutrisystem, Inc.39134.8 g19.6 g CRISPY CHOCOLATE FUDGE TREAT DELIGHTS SNACK BARS, CRISPY CHOCOLATE FUDGE TREAT · KSF Acquisition Corporation34834.8 g4.3 g CRISPY CHOCOLATE FUDGE TREAT SNACK BAR, CRISPY CHOCOLATE FUDGE TREAT · KSF Acquisition Corporation34834.8 g4.3 g CRISPY TOFFEE PRETZEL TREAT DELIGHTS SNACK BARS, CRISPY TOFFEE PRETZEL TREAT · KSF Acquisition Corporation34834.8 g8.7 g CRISPY TOFFEE PRETZEL TREAT SNACK BAR, CRISPY TOFFEE PRETZEL TREAT · KSF Acquisition Corporation34834.8 g8.7 g ESSENTIAL EVERYDAY, INSTANT NONFAT DRY MILK · Supervalu, Inc.34834.8 g52.2 g FAT-FREE INSTANT ORGANIC MILK · Saco Foods, Inc.34834.8 g52.2 g FOOD CLUB, PASTEURIZED EXTRA GRADE INSTANT NONFAT DRY MILK · Topco Associates, Inc.34834.8 g52.2 g GREAT VALUE, NONFAT INSTANT DRY MILK · Wal-Mart Stores, Inc.34834.8 g52.2 g INSTANT DRY MILK · Food Town Stores Inc.34834.8 g52.2 g INSTANT DRY NONFAT MILK · Weis Markets, Inc.34834.8 g52.2 g INSTANT DRY NONFAT MILK · Meijer, Inc.34834.8 g52.2 g INSTANT NON-FAT DRY MILK · Wakefern Food Corporation34834.8 g52.2 g INSTANT NON-FAT DRY MILK · The Kroger Co.34834.8 g52.2 g INSTANT NONFAT DRY MILK · Wakefern Food Corporation34834.8 g52.2 g INSTANT NONFAT DRY MILK · SPARTAN34834.8 g52.2 g INSTANT NONFAT DRY MILK · Nestle USA Inc.34834.8 g52.2 g INSTANT NONFAT DRY MILK · Bay Valley Foods, LLC34834.8 g52.2 g INSTANT NONFAT DRY MILK · The Kroger Co.34834.8 g52.2 g INSTANT NONFAT DRY MILK · McIlhenny Company34834.8 g52.2 g INSTANT NONFAT DRY MILK · Smart & Final Iris Corporation34834.8 g52.2 g INSTANT NONFAT DRY MILK · Topco Associates, Inc.34834.8 g52.2 g INSTANT NONFAT DRY MILK · BJ's Wholesale Club / Corporate Brands34834.8 g52.2 g INSTANT NONFAT DRY MILK · Target Stores34834.8 g52.2 g INSTANT NONFAT DRY MILK · Safeway, Inc.34834.8 g52.2 g INSTANT NONFAT DRY MILK · FIRST STREET34834.8 g52.2 g INSTANT NONFAT DRY MILK · Wal-Mart Stores, Inc.34834.8 g52.2 g INSTANT NONFAT DRY MILK · Raley's34834.8 g52.2 g INSTANT NONFAT DRY MILK · Ahold USA, Inc.34834.8 g52.2 g INSTANT NON-FAT DRY MILK FORTIFIED WITH VITAMINS A&D · The Kroger Co.34834.8 g52.2 g KEY FOOD, INSTANT NON FAT DRY MILK · Key Food Stores Co-Operative, Inc.34834.8 g52.2 g KROGER, INSTANT NON-FAT DRY MILK · The Kroger Co.34834.8 g52.2 g MILK & COOKIES HIGH PROTEIN BAKED BARS, MILK & COOKIES · Pervine Foods LLC45734.8 g6.5 g MILK & COOKIES WHEY PROTEIN BAKED BARS, MILK & COOKIES · Pervine Foods LLC45734.8 g6.5 g MINT CHOCOLATE CHIP FLAVORED WHEY PROTEIN BARS, MINT CHOCOLATE CHIP · Pervine Foods LLC41334.8 g6.5 g MINT CHOCOLATE CHIP HIGH PROTEIN BAKED BAR, MINT CHOCOLATE CHIP · Pervine Foods LLC41334.8 g6.5 g MINT CHOCOLATE CHIP HIGH PROTEIN BAKED BARS, MINT CHOCOLATE CHIP · Pervine Foods LLC41334.8 g6.5 g MINT CHOCOLATE CHIP WHEY PROTEIN BAKED BARS, MINT CHOCOLATE CHIP · Pervine Foods LLC41334.8 g6.5 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.