Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in calories

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

CLOVER VALLEY, FRENCH STYLE GREEN BEANS · Public Label Brands, Inc.170.8 g1.7 g CLOVER VALLEY, SAUERKRAUT · Public Label Brands, Inc.170.0 g3.3 g COCKTAIL ONIONS · G L Mezzetta, Inc.170.0 g3.3 g COCKTAIL ONIONS · Bell-Carter Foods, LLC170.0 g0.0 g COCKTAIL ONIONS · Bell-Carter Foods, Inc.170.0 g0.0 g COCONUT ORGANIC WATER, COCONUT · First International Health Foods Ltd.170.0 g2.9 g COCONUT WATER · United Natural Foods, Inc.170.0 g3.3 g COCONUT WATER · C2O LLC170.0 g3.3 g COCONUT WATER ELECTROLYTE DRINK · The Hain Celestial Group, Inc.170.0 g3.3 g COCONUT WATER, TROPICAL PUNCH · C2O LLC170.0 g3.3 g CONCHITA, COCONUT WATER · Conchita Foods, Inc.170.0 g3.8 g CRAFT BEER MUSTARD FERMENTED SAUERKRAUT · Fermented Garden, LLC170.0 g0.0 g CRISPY SAUERKRAUT · Seneca Foods Corporation170.0 g3.3 g CRISPY SAUERKRAUT, CRISPY · Seneca Foods Corporation170.0 g3.3 g CRUNCHY SAUERKRAUT · Farmhouse Culture170.0 g0.0 g CUCUMBER DILL PICKLES · POLAND170.0 g3.3 g CUCUMBER DILL PICKLES · Adria Imports Inc.170.0 g3.3 g CUCUMBER SLICES WITH TAJIN · Taylor Fresh Foods, Inc.171.2 g1.2 g CUT ASPARAGUS SPEARS · Stater Bros. Markets Inc.171.7 g2.5 g CUT ASPARAGUS SPEARS · Finlay Extracts & Ingredients USA, Inc.171.7 g2.5 g CUT BLUE LAKE GREEN BEANS · Smart & Final Iris Corporation170.8 g0.8 g CUT FANCY GREEN BEANS · SHURFINE170.8 g1.7 g CUT GOLDEN WAX BEANS · Del Monte Foods Inc.170.8 g0.8 g CUT GREEN BEANS · Meijer, Inc.170.8 g1.7 g CUT GREEN BEANS · Burnette Foods, Inc.170.8 g0.8 g CUT GREEN BEANS · WEIS QUALITY170.8 g1.7 g CUT GREEN BEANS · Haggen Inc.170.8 g1.7 g CUT GREEN BEANS · CLOVER VALLEY170.8 g1.7 g CUT GREEN BEANS · PENNY SMART170.8 g1.7 g CUT GREEN BEANS · Target Stores170.8 g0.8 g CUT GREEN BEANS · BUTTER KERNEL170.8 g1.7 g CUT GREEN BEANS · Iga, Inc.170.8 g1.7 g CUT GREEN BEANS · Delhaize America, Inc.170.8 g1.7 g CUT GREEN BEANS · S. M. Flickinger Co., Inc.170.8 g1.7 g CUT GREEN BEANS · Bruno's Supermarkets, Inc.170.8 g1.7 g CUT GREEN BEANS · Faribault Foods, Inc.170.8 g1.7 g CUT GREEN BEANS · Lakeside Foods, Inc.170.8 g1.7 g CUT GREEN BEANS · Sager Creek Vegetable Company170.8 g1.7 g CUT GREEN BEANS · MARKET ESSENTIALS170.8 g0.8 g CUT GREEN BEANS · Marsh Supermarkets, LLC170.8 g1.7 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.