Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sodium

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber

Food (per 100 g)CalProteinSugar

1 APPLE + 1/4 COCONUT FRUIT BAR · That's It Nutrition, LLC3142.9 g37.1 g 1 APPLE + 4 DATES FRUIT BAR, APPLE + DATES · Trega Foods, Inc.2292.9 g45.7 g 1L 15PK WINTER VARIETY SELTZER · POLAR BEVERAGES00.0 g0.0 g 1L BLACKBERRY MANGO PUNCH SELTZER · POLAR BEVERAGES00.0 g0.0 g 1L Black Hearts Seltzer · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE 100TH POLAR SELTZER · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE BITTER LEMON · POLAR BEVERAGES480.0 g12.4 g 1L BOTTLE BLACKBERRY CITRON SELTZER · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE BLACKCHERRY SELTZER · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE CAPECOD CRANBERRY DRY · POLAR BEVERAGES450.0 g11.8 g 1L BOTTLE CAPECOD DIET CRANBERRY DRY · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE COLA · POLAR BEVERAGES420.0 g11.8 g 1L BOTTLE CONCORD CLEMENTINE SELTZER · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE CRANBERRY BRAMBLE SELTZER · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE CRANBERRY LIME SELTZER · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE CRANBERY & CLEMENTINE SELTZER · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE DIET COLA · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE DIET DOUBLE FUDGE · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE DIET GINGER ALE · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE DIET GRAPE · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE DIET HALF & HALF · POLAR BEVERAGES10.0 g0.0 g 1L BOTTLE DIET ORANGE DRY · POLAR BEVERAGES60.0 g0.8 g 1L BOTTLE DIET PINK GRAPEFRUIT DRY · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE DIET POMEGRANATE DRY · POLAR BEVERAGES30.0 g0.0 g 1L BOTTLE DIET RASPBERRY LIME · POLAR BEVERAGES40.0 g0.6 g 1L BOTTLE DIET ROOTBEER · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE DIET TONIC WATER · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE DIET TONIC WITH LIME · POLAR BEVERAGES10.0 g0.0 g 1L BOTTLE GINGER ALE · POLAR BEVERAGES340.0 g8.4 g 1L BOTTLE GINGER LIME MULE SELTZER · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE GOLDEN GINGER ALE · POLAR BEVERAGES340.0 g8.9 g 1L BOTTLE HALF & HALF · POLAR BEVERAGES450.0 g11.8 g 1L BOTTLE MAI TAI SELTZER · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE MANDARIN SELTZER · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE MANGO PAPAYA SELTZER · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE ORANGE DRY · POLAR BEVERAGES510.0 g13.0 g 1L BOTTLE ORANGE VANILLA SELTZER · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE ORIGINAL SELTZER · POLAR BEVERAGES00.0 g0.0 g 1L BOTTLE PASSIONFRUIT PEACH SELTZER · POLAR BEVERAGES00.0 g0.0 g 1 L BOTTLE PEACH SELTZER · POLAR BEVERAGES00.0 g0.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.