Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sodium

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

2L BOTTLE LEMON SELTZER · POLAR BEVERAGES00.0 g0.0 g 2L BOTTLE LIME SELTZER · POLAR BEVERAGES00.0 g0.0 g 2L BOTTLE ORANGE · POLAR BEVERAGES480.0 g13.2 g 2L BOTTLE ORANGE DRY · POLAR BEVERAGES510.0 g13.0 g 2L BOTTLE ORANGE VANILLA SELTZER · POLAR BEVERAGES00.0 g0.0 g 2L Bottle Original Seltzer · POLAR BEVERAGES00.0 g0.0 g 2L BOTTLE PINEAPPLE · POLAR BEVERAGES480.0 g13.0 g 2L BOTTLE PINK GRAPEFRUIT DRY · POLAR BEVERAGES420.0 g11.0 g 2L BOTTLE POMEGRANATE DRY · POLAR BEVERAGES480.0 g12.4 g 2L BOTTLE RASPBERRY LIME SELTZER · POLAR BEVERAGES00.0 g0.0 g 2L BOTTLE ROOTBEER · POLAR BEVERAGES420.0 g11.3 g 2L BOTTLE STRAWBERRY · POLAR BEVERAGES420.0 g11.6 g 2L BOTTLE TROPICAL PUNCH · POLAR BEVERAGES480.0 g13.0 g 2 OZ NATURAL CRAB SHELLS · Beaver Street Fisheries Inc.00.0 g0.0 g 2 OZ NATURAL CRAB SHELLS · BEAVER STREET FISHERIES, INC.00.0 g0.0 g 30/1 Chefway Parboiled Long Grain Brown Rice · Riceland Foods1603.0 g0.0 g 3.2OZ CINNAMON APPLE SAUCE POUCH · TREE TOP INC.671.1 g12.2 g 3.2OZ NSA APPLE SAUCE POUCH · TREE TOP INC.501.1 g8.9 g 3.2OZ STRAWBERRY APPLE SAUCE POUCH · TREE TOP INC.561.1 g8.9 g 35% MILK CHOCOLATE · Killer Brownie Distributing5887.1 g18.8 g 365 EVERYDAY VALUE, ALMOND BUTTER, CREAMY · Whole Foods Market, Inc.59421.9 g6.3 g 365 EVERYDAY VALUE, ALMOND BUTTER, CREAMY, CREAMY · Whole Foods Market, Inc.59421.9 g6.3 g 365 EVERYDAY VALUE, ALMONDS · Whole Foods Market, Inc.57121.4 g3.6 g 365 EVERYDAY VALUE, BANANA SLICES · Whole Foods Market, Inc.3784.4 g53.3 g 365 EVERYDAY VALUE, BITE-SIZED FROSTED WHEAT SQUARES · Whole Foods Market, Inc.3829.1 g20.0 g 365 EVERYDAY VALUE, BLACK LENTILS · Whole Foods Market, Inc.39530.2 g0.0 g 365 EVERYDAY VALUE, BLUEBERRIES · Whole Foods Market, Inc.500.7 g8.6 g 365 EVERYDAY VALUE, BREAD CRUMBS WHOLE WHEAT · Whole Foods Market, Inc.33313.3 g3.3 g 365 EVERYDAY VALUE, CANOLA OIL · Whole Foods Market, Inc.8570.0 g0.0 g 365 EVERYDAY VALUE, CHERRY & BERRY MIX · Whole Foods Market, Inc.3252.5 g72.5 g 365 EVERYDAY VALUE, CHOPPED PECANS · Whole Foods Market, Inc.71410.7 g3.6 g 365 EVERYDAY VALUE, CHOPPED WALNUTS · Whole Foods Market, Inc.67914.3 g3.6 g 365 EVERYDAY VALUE, CORN STARCH · Whole Foods Market, Inc.3750.0 g0.0 g 365 EVERYDAY VALUE, CREAMY CASHEW BUTTER · Whole Foods Market, Inc.59412.5 g3.1 g 365 EVERYDAY VALUE, CRUNCHY ALMOND BUTTER · Whole Foods Market, Inc.59421.9 g6.3 g 365 EVERYDAY VALUE, DARK SWEET CHERRIES · Whole Foods Market, Inc.790.7 g15.0 g 365 EVERYDAY VALUE, DRIED CRANBERRIES · Whole Foods Market, Inc.3000.0 g65.0 g 365 EVERYDAY VALUE, EXTRA WIDE EGG NOODLES · Whole Foods Market, Inc.35712.5 g1.8 g 365 EVERYDAY VALUE, FRUIT SPREAD, RASPBERRY, RASPBERRY · Whole Foods Market, Inc.1940.0 g44.4 g 365 EVERYDAY VALUE, FRUIT SPREAD, STRAWBERRY, STRAWBERRY · Whole Foods Market, Inc.1940.0 g44.4 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.