Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sodium

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

BALSAMIC VINEGAR, BALSAMIC · Wal-Mart Stores, Inc.730.0 g13.3 g BALSAMIC VINEGAR OF MODENA · Acetificio Marcello Denigris3330.0 g73.3 g BALSAMIC VINEGAR OF MODENA · Giant Eagle, Inc.1000.0 g20.0 g BALSAMIC VINEGAR OF MODENA · Galil Importing Corporation1000.0 g13.3 g BALSAMIC VINEGAR OF MODENA, BALSAMIC · Meijer, Inc.1000.0 g20.0 g BALSAMIC VINEGAR OF MODENA, BALSAMIC · Wal-Mart Stores, Inc.1000.0 g20.0 g BALSAMIC VINEGAR OF MODENA, BALSAMIC · Publix Super Markets, Inc.1670.0 g40.0 g BALSAMIC VINEGAR OF MODENA, BALSAMIC · Toschi Vignola SRL3000.0 g73.3 g BALSAMIC VINEGAR, POMEGRANATE · Sexy Kitchen LLC2330.0 g53.3 g BAMBOO RICE · Global Juices and Fruits, LLC3568.9 g0.0 g BAMBOO SHOOTS · Milky Way Int'L Trading Corp90.4 g0.0 g BANANA 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS, BANANA · Dreyer's Grand Ice Cream Inc.1551.4 g19.7 g BANANA ALMOND RAISINS, ALMONDS, BANANA CHIPS, DARK CHOCOLATE ALMONDS TRAIL MIX, BANANA ALMOND · Wegmans Food Markets, Inc.46710.0 g36.7 g BANANA BITES · Diana's Bananas Inc.2411.9 g20.4 g BANANA BLUEBERRY SMOOTHIE, BANANA BLUEBERRY · Sang Labs, Inc.3646.8 g43.2 g BANANA BREAD · Small Planet Foods, Inc.45111.8 g39.2 g BANANA CACAO FRUIT BAR · Smith Kline Diagnostics3834.7 g39.3 g BANANA CHIPS · Western Nut Company5333.3 g10.0 g BANANA CHIPS · Target Stores5252.5 g17.5 g BANANA CHIPS · Glencourt Inc.5363.6 g35.7 g BANANA CHIPS · Delhaize America, Inc.5333.3 g36.7 g BANANA CHIPS · TERRAFINA5003.3 g16.7 g BANANA CHIPS · VERONA VALLEY5003.3 g16.7 g BANANA CHIPS · Bare Foods Co.4003.3 g73.3 g BANANA CHIPS · Rite Aid Corporation5003.3 g20.0 g BANANA CHIPS · Winn-Dixie Stores, Inc.5333.3 g36.7 g BANANA CHIPS · Ahold USA, Inc.5003.3 g16.7 g BANANA CHIPS · American Importing Co. Inc.5333.3 g36.7 g BANANA CHIPS · TOM & GLASSER5363.6 g14.3 g BANANA CHIPS · Hy-Vee, Inc.5003.6 g17.9 g BANANA CHIPS · Sears, Roebuck and Co.5333.3 g36.7 g BANANA CHIPS · D.S.D. Merchandisers, Inc.5000.0 g30.0 g BANANA CHIPS · Hickory Harvest Foods5003.3 g16.7 g BANANA CHIPS, BANANA · Speedway LLC5002.5 g22.5 g BANANA CHIPS, BANANA · Glencourt Inc.5363.6 g35.7 g BANANA CHIPS, BANANA · Supervalu, Inc.5002.5 g17.5 g BANANA CHIPS, BANANA · Mariani Packing Company5333.3 g20.0 g BANANA CHIPS, BANANA · Target Stores5333.3 g20.0 g BANANA CHIPS, BANANA · CIBO VITA INC5333.3 g20.0 g BANANA CHIPS, DARK CHOCOLATE · Target Stores5002.5 g30.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.