Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sodium

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

BLUE RASPRERRY GUMBALLS, BLUE RASPBERRY · Hilco LLC3330.0 g80.0 g BLUE RAZZ WILD BLUEBERRIES, PINEAPPLE, RED RASPBERRIES, BANANAS, BLUE RAZZ · Jasper Wyman & Son570.7 g8.6 g BLUE RIBBON ORCHARD CHOICE, GOLDEN FIGS · Valley Fig Growers2752.5 g50.0 g BLUE RIBBON ORCHARD CHOICE GOLDEN FIGS, 7 OZ · Valley Fig Growers2752.5 g50.0 g BLUE RIBBON ORCHARD CHOICE GOLDEN FIGS, 7 OZ · BLUE RIBBON2752.5 g50.0 g BLUE RIBBON, ORCHARD CHOICE, MISSION FIGS · Valley Fig Growers2752.5 g50.0 g BLUE RIBBON ORCHARD CHOICE MISSION FIGS, 16 OZ · BLUE RIBBON2752.5 g50.0 g BLUE RIBBON ORCHARD CHOICE MISSION FIGS, 16 OZ · Valley Fig Growers2752.5 g50.0 g BLUE RIBBON ORCHARD CHOICE MISSION FIGS, 8 OZ · BLUE RIBBON2752.5 g50.0 g BLUE RIBBON ORCHARD CHOICE MISSION FIGS, 8 OZ · Valley Fig Growers2752.5 g50.0 g Blue Sky Black Cherry Can, 12 fl oz · The Coca-Cola Company00.0 g0.0 g Blue Sky Dr. Becker Can, 12 fl oz · The Coca-Cola Company00.0 g0.0 g Blue Sky Lemon Lime Can, 12 fl oz · The Coca-Cola Company00.0 g0.0 g Blue Sky Organic Black Cherry Can, 12 fl oz · The Coca-Cola Company00.0 g0.0 g Blue Sky Organic Black Cherry Can, 12 fl oz · The Coca-Cola Company-0049000000016310.0 g7.5 g Blue Sky Organic Cola Can, 12 fl oz · The Coca-Cola Company00.0 g0.0 g Blue Sky Organic Cola-KO 12 fluid ounce (US) Non-Refillable Aluminum Can Straight · The Coca-Cola Company00.0 g0.0 g Blue Sky Organic Ginger Ale Can, 12 fl oz · The Coca-Cola Company00.0 g0.0 g Blue Sky Organic Orange Can, 12 fl oz · The Coca-Cola Company00.0 g0.0 g Blue Sky Organic Root Beer Can, 12 fl oz · The Coca-Cola Company00.0 g0.0 g BlueSkyOrgncGngrAle-KO 12OZA AL CN · The Coca-Cola Company00.0 g0.0 g Blue Sky Zero Cherry Vanilla Can, 12 fl oz · The Coca-Cola Company-004900000001600.0 g0.0 g Blue Sky Zero Cherry Vanilla Can, 12 fl oz · The Coca-Cola Company00.0 g0.0 g Blue Sky Zero Cola Can, 12 fl oz · The Coca-Cola Company00.0 g0.0 g Blue Sky Zero Cola-KO 12OZA AL CN · The Coca-Cola Company00.0 g0.0 g Blue Sky Zero Cola-KO 12OZA AL CN · The Coca-Cola Company-004900000001600.0 g0.0 g Blue Sky ZeroGingerAle 12OZA AL CN · The Coca-Cola Company-004900000001600.0 g0.0 g Blue Sky ZeroGingerAle 12OZA AL CN · The Coca-Cola Company00.0 g0.0 g Blue Sky Zero Ginger Ale Can, 12 fl oz · The Coca-Cola Company00.0 g0.0 g Blue Sky Zero Ginger Ale-KO 12 fluid ounce (US) Non-Refillable Aluminum Can Straight · The Coca-Cola Company00.0 g0.0 g Blue Sky Zero Lemon Lime Can, 12 fl oz · The Coca-Cola Company00.0 g0.0 g Blue Sky Zero Root Beer Can, 12 fl oz · The Coca-Cola Company00.0 g0.0 g Blue Sky Zero Root Beer-KO 12 fluid ounce (US) Non-Refillable Aluminum Can Straight · The Coca-Cola Company00.0 g0.0 g Blue Sky Zero Rt Br-KO 12OZA AL CN · The Coca-Cola Company00.0 g0.0 g BLURBERRY LAVENDER · BOOTLEG BUCHA150.0 g2.9 g BLUSH SPARKLING JUICE, BLUSH · S. Martinelli & Co.540.4 g12.9 g BOB'S RED MILL, BLACK CURRENTS · Bob's Red Mill Natural Foods, Inc.2782.8 g66.7 g BOB'S RED MILL, BLACK TURTLE BEANS · Bob's Red Mill Natural Foods, Inc.33322.2 g2.2 g BOB'S RED MILL, BLUE CORNMEAL · Bob's Red Mill Natural Foods, Inc.3718.6 g0.0 g BOB'S RED MILL, CHANA DAL HERITAGE BEANS · Bob's Red Mill Natural Foods, Inc.37321.6 g2.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.