Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sugar

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

432ct Ultra Loco Garlic & Herb Breadstick · The Father's Table2507.1 g0.0 g 43% LOWER SODIUM ALL NATURAL PROVOLONE CHEESE · BOAR'S HEAD35725.0 g0.0 g 44% LOWER SODIUM PROVOLONE ALL NATURAL CHEESE · Boar's Head Provision Co., Inc.35725.0 g0.0 g 4-5OZ BEEF TENDERLOIN · Beaver Street Fisheries Inc.14322.3 g0.0 g 4/5 OZ CAN LOBSTER TAILS · Beaver Street Fisheries Inc.8017.0 g0.0 g 4/5 OZ SPLIT LOBSTER TAIL · Beaver Street Fisheries Inc.8017.0 g0.0 g 4.62OZ FRITOS 0FLAMAS · Pepsico Inc.5367.1 g0.0 g 4.62OZ FRITOS 0FLAMAS · Frito Lay5367.1 g0.0 g 4.62OZ FRITOS REGULAR · Pepsico Inc.5717.1 g0.0 g 4.62OZ FRITOS REGULAR · Frito Lay5717.1 g0.0 g 4/6 BLOCK S/O SHRIMP · Beaver Street Fisheries Inc.6213.3 g0.0 g 4/6 BLOCK S/O SHRIMP · BEAVER STREET FISHERIES, INC.6213.3 g0.0 g 4/6 CT IPW FROG LEGS · Beaver Street Fisheries Inc.7116.1 g0.0 g 4/6 INCH CLN SQUID T&T · Beaver Street Fisheries Inc.8915.2 g0.0 g 4/6 INCH SQUID T&T · Beaver Street Fisheries Inc.8915.2 g0.0 g 4/6 INCH SQUID TUBES · Beaver Street Fisheries Inc.8915.2 g0.0 g 4-6 IPW CLEANED OCTOPUS · Beaver Street Fisheries Inc.8015.2 g0.0 g 4/6 OZ CO GROUPER FILLETS · BEAVER STREET FISHERIES, INC.8819.5 g0.0 g 4/6 OZ CO GROUPER FILLETS · Beaver Street Fisheries Inc.8819.5 g0.0 g 4/6 OZ CO SNAPPER FILLET · Beaver Street Fisheries Inc.9820.5 g0.0 g 4/6 OZ CO SNAPPER FILLETS · BEAVER STREET FISHERIES, INC.8814.2 g0.0 g 4/6 OZ CO SNAPPER FILLETS · Beaver Street Fisheries Inc.8814.2 g0.0 g 4/6 OZ CO SNAPPER PORT · Beaver Street Fisheries Inc.9820.5 g0.0 g 4/6 OZ CO V/P REDFISH · Performance Food Group11617.0 g0.0 g 4/6 OZ CO V/P REDFISH · Beaver Street Fisheries Inc.11617.0 g0.0 g 4/6 OZ CO V/P REDFISH · Independent Marketing Alliance11617.0 g0.0 g 4/6 OZ GROUPER FILLETS · Beaver Street Fisheries Inc.8819.5 g0.0 g 4/6 OZ HADDOCK FILLETS · BEAVER STREET FISHERIES, INC.7116.1 g0.0 g 4/6 OZ HADDOCK FILLETS · Beaver Street Fisheries Inc.7116.1 g0.0 g 4/6 OZ H&G FLOUNDER · Beaver Street Fisheries Inc.7112.5 g0.0 g 4/6 OZ HOGFISH FILLETS · Beaver Street Fisheries Inc.9820.5 g0.0 g 4/6 OZ I/L SEA TROUT FIL · Beaver Street Fisheries Inc.15220.5 g0.0 g 4/6 OZ IQF POLLOCK FILLET · Beaver Street Fisheries Inc.8919.6 g0.0 g 4/6 OZ ORANGE ROUGHY FIL · Beaver Street Fisheries Inc.7116.1 g0.0 g 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET · Beaver Street Fisheries Inc.8117.6 g0.0 g 4/6 OZ SALMON PORTIONS · BEAVER STREET FISHERIES, INC.11519.5 g0.0 g 4/6 OZ SALMON PORTIONS · Beaver Street Fisheries Inc.11519.5 g0.0 g 4/6 OZ SK/ON WHITING FIL · Beaver Street Fisheries Inc.8818.6 g0.0 g 4/6 OZ SNAPPER FILLET · BEAVER STREET FISHERIES, INC.9720.4 g0.0 g 4/6 OZ SNAPPER FILLET · Beaver Street Fisheries Inc.9720.4 g0.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.