Food (per 100 g)CalProteinSugar
LEMON LITE NONFAT YOGURT, LEMON · Harris-Teeter Inc.473.5 g5.9 gLEMON SHERBET, LEMON · Harris-Teeter Inc.1431.2 g23.8 gLIGHT CREAM CHEESE · Harris-Teeter Inc.2006.7 g6.7 gLIGHT CREAM, LIGHT · Harris-Teeter Inc.2000.0 g6.7 gLIGHT EGGNOG, LIGHT · Harris-Teeter Inc.1085.0 g15.8 gLIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED · Harris-Teeter Inc.64325.0 g3.6 gLIGHTLY SALTED FANCY CASHEW HALVES, LIGHTLY SALTED · Harris-Teeter Inc.57117.9 g7.1 gLIGHTLY SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUT · Harris-Teeter Inc.67921.4 g3.6 gLIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED · Harris-Teeter Inc.57125.0 g3.6 gLIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED · Harris-Teeter Inc.60721.4 g3.6 gLIGHTLY SEA SALTED ROASTED ALMONDS, LIGHTLY SEA SALTED · Harris-Teeter Inc.67921.4 g3.6 gLIGHT RED KIDNEY BEANS, LIGHT RED KIDNEY · Harris-Teeter Inc.925.4 g1.5 gLIGHT SOUR CREAM, LIGHT · Harris-Teeter Inc.1336.7 g6.7 gLIMITED EDITION PREMIUM SELECTIONS COOKIE JAR ICE CREAM, COOKIE · Harris-Teeter Inc.2503.4 g21.6 gLINGUINE · Harris-Teeter Inc.37512.5 g3.6 gLINGUINE ENRICHED MACARONI PRODUCT · Harris-Teeter Inc.35712.5 g3.6 gLITE NONFAT YOGURT · Harris-Teeter Inc.534.1 g5.9 gLITE NONFAT YOGURT, BLUEBERRY · Harris-Teeter Inc.533.5 g6.5 gLITE NONFAT YOGURT, CHERRY, CHEESECAKE · Harris-Teeter Inc.533.5 g6.5 gLITE NONFAT YOGURT, KEY LIME PIE · Harris-Teeter Inc.473.5 g5.9 gLITE NONFAT YOGURT, LEMON · Harris-Teeter Inc.473.5 g5.9 gLITE NONFAT YOGURT, PEACH · Harris-Teeter Inc.533.5 g5.9 gLITE NONFAT YOGURT, PLAIN · Harris-Teeter Inc.534.4 g6.6 gLITE NONFAT YOGURT, STRAWBERRY · Harris-Teeter Inc.533.5 g5.9 gLITE NONFAT YOGURT, STRAWBERRY BANANA · Harris-Teeter Inc.533.5 g6.5 gLITE NONFAT YOGURT, VANILLA · Harris-Teeter Inc.493.5 g5.8 gLITE RANCH DRESSING, LITE RANCH · Harris-Teeter Inc.2330.0 g6.7 gLIVEWISE BITE-SIZE WHOLE GRAIN OAT CEREAL, LIVEWISE · Harris-Teeter Inc.3759.4 g18.8 gLIVEWISE CRISPY OAT SQUARES CEREAL, LIVEWISE · Harris-Teeter Inc.3759.4 g18.8 gLOADED BREAD LOAVES · Harris-Teeter Inc.2118.8 g3.5 gLONG GRAIN & WILD RICE · Harris-Teeter Inc.37512.5 g3.6 gLOW FAT COTTAGE CHEESE · Harris-Teeter Inc.7812.2 g3.5 gLOWFAT CULTURED BUTTERMILK · Harris-Teeter Inc.463.3 g5.0 gLOW FAT FROZEN YOGURT · Harris-Teeter Inc.1364.5 g18.2 gLOW FAT FROZEN YOGURT, CHOCOLATE CHIP COOKIE DOUGH · Harris-Teeter Inc.1593.4 g21.6 gLOW FAT GRANOLA CEREAL · Harris-Teeter Inc.3938.2 g26.2 gLOW FAT GRANOLA CEREAL MADE WITH WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, RICE & ALMONDS, LOW FAT GRANOLA · Harris-Teeter Inc.3938.2 g26.2 gLOW FAT GRANOLA CEREAL WITH RAISINS · Harris-Teeter Inc.3618.2 g29.5 gLOW FAT GRANOLA CEREAL WITH RAISINS, RAISINS · Harris-Teeter Inc.3618.2 g29.5 gLOW FAT SMALL CURD COTTAGE CHEESE · Harris-Teeter Inc.8011.5 g3.5 gSource: U.S. Department of Agriculture, FoodData Central (Branded Foods). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a product, not dietary advice.