Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Other Grains & Seeds

615 foods · sort: name · protein · calories

Food (per 100 g)CalProteinSugar

ORGANIC, TRI-COLOR QUINOA, TRI-COLOR · Wakefern Food Corporation35414.6 g2.1 g ORGANIC WHEAT KERNELS · ONE DEGREE ORGANIC FOODS23310.0 g0.0 g ORGANIC WHITE BLANC QUINOA · United Pacific Company Inc.37613.3 g0.0 g ORGANIC WHITE CHIA SEED · Mamma Chia, LLC50025.0 g0.0 g ORGANIC WHITE CHIA SEED SUPERFOOD · Nutiva, Inc.50025.0 g0.0 g ORGANIC WHITE QUINOA · Glencourt Inc.37813.3 g2.2 g ORGANIC WHITE QUINOA · Giant Eagle, Inc.37813.3 g2.2 g ORGANIC WHITE QUINOA · Ahold USA, Inc.37213.9 g0.0 g ORGANIC WHOLE BLACK CHIA SEED · Wal-Mart Stores, Inc.50016.7 g0.0 g ORGANIC WHOLE CHIA SEEDS · Bob's Red Mill Natural Foods, Inc.50023.1 g0.0 g ORGANIC WHOLE FLAX SEED · Wal-Mart Stores, Inc.53320.0 g0.0 g ORGANIC WHOLE FLAXSEED · Bob's Red Mill Natural Foods, Inc.54819.4 g0.0 g ORGANIC WHOLE FLAX SEEDS · Wal-Mart Stores, Inc.61523.1 g0.0 g ORGANIC WHOLE GOLDEN FLAXSEED · Bob's Red Mill Natural Foods, Inc.54819.4 g—ORGANIC WHOLE GOLDEN OMEGA FLAXSEED · Premium Gold Flax Products, Inc.53617.9 g0.0 g ORGANIC WHOLE GRAIN AMARANTH · Bob's Red Mill Natural Foods, Inc.36515.4 g1.9 g ORGANIC WHOLE GRAIN AMARANTH, WHOLE GRAIN · Bob's Red Mill Natural Foods, Inc.37813.3 g2.2 g ORGANIC WHOLE GRAIN BUCKWHEAT, WHOLE GRAIN · Bob's Red Mill Natural Foods, Inc.35613.3 g0.0 g ORGANIC WHOLE GRAIN CRACKED FREEKEH · Bob's Red Mill Natural Foods, Inc.37015.2 g2.2 g ORGANIC WHOLE GRAIN CRACKED FREEKEH, WHOLE GRAIN · Bob's Red Mill Natural Foods, Inc.35613.3 g0.0 g ORGANIC WHOLE GRAIN KAMUT · Bob's Red Mill Natural Foods, Inc.34815.2 g8.7 g ORGANIC WHOLE GRAIN KAMUT KHORASAN WHEAT · Bob's Red Mill Natural Foods, Inc.37815.6 g0.0 g ORGANIC WHOLE GRAIN KAMUT KHORASAN WHEAT, WHOLE GRAIN · Bob's Red Mill Natural Foods, Inc.37815.6 g0.0 g ORGANIC WHOLE GRAIN QUINOA · Bob's Red Mill Natural Foods, Inc.39115.2 g0.0 g ORGANIC WHOLE GRAIN TRI-COLOR QUINOA · Bob's Red Mill Natural Foods, Inc.36212.8 g2.1 g ORIGINAL QUINOA & BROWN RICE BLEND, ORIGINAL · The Quaker Oats Co/golden Grain35710.7 g0.0 g ORIGINAL SEED BLEND · POWER OF 3 NUTRITION52623.7 g—ORIGINAL SUPERSEEDS BLEND, ORIGINAL · HEMPCO CANADA SUPERFOODS INC.56726.7 g3.3 g ORIYA ORGANICS, SUPERFOOD PROTEIN MEDLEY · Oriya Organics LLC40072.0 g4.0 g PEARL BARLEY · Lobster Potners Ii3408.0 g0.0 g PEARL BARLEY · C & F Foods Inc.36010.0 g0.0 g PEARL BARLEY · Unified Grocers, Inc.34311.4 g0.0 g PEARL BARLEY · Bob's Red Mill Natural Foods, Inc.3709.3 g1.9 g PEARLED BARLEY · Safeway, Inc.34311.4 g0.0 g PEARLED BARLEY · Target Stores34311.4 g0.0 g PEARLED BARLEY · S. M. Flickinger Co., Inc.34311.4 g0.0 g PEARLED BARLEY · Supervalu, Inc.3039.1 g0.0 g PEARLED FARRO · Brandless, Inc33311.1 g2.2 g PEARLED FARRO · Target Stores36010.0 g0.0 g PEPITAS SEEDS · Bay Valley Foods, LLC56730.0 g0.0 g