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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC WHITE CHIA SEED

USDA FoodData Central · Branded · FDC ID 2385422 · serving: 12 g (12 g)

Product details

Brand owner
Mamma Chia, LLC
Brand
MAMMA CHIA
Category
Other Grains & Seeds
Label serving
12 g
UPC / GTIN
856516002348

Ingredients

ORGANIC CHIA SEEDS

NutrientPer 100 gPer serving (12 g)
Calories50060
Protein25.0 g3.0 g
Total fat33.3 g4.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate33.3 g4.0 g
Dietary fiber33.3 g4.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium408 mg49 mg
Calcium633 mg76 mg
Iron8.3 mg1.0 mg

Similar foods in Other Grains & Seeds

Compare ORGANIC WHITE CHIA SEED with BLACK CHIA SEED ORGANIC SUPERFOOD

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC WHITE CHIA SEED — Nutrition Facts | FoodFactsUSA