FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gARTICHOKE DIPMEXICAN LAYER DIP
Calories786786
Protein17.9 g35.7 g
Total fat67.9 g42.9 g
Saturated fat14.3 g21.4 g
Carbohydrate17.9 g71.4 g
Fiber10.7 g21.4 g
Sugars3.6 g7.1 g
Sodium821 mg1786 mg
Potassium500 mg1875 mg
Calcium357 mg536 mg
Iron1 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.