FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBAKING FLOURGLUTEN FREE 1-TO-1 BAKING FLOUR
Calories351351
Protein5.4 g5.4 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate81.1 g81.1 g
Fiber2.7 g2.7 g
Sugars0.0 g0.0 g
Sodium27 mg14 mg
Potassium151 mg
Calcium0 mg24 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.