Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBamboo shoots, rawCeleriac, cooked, boiled, drained, with salt

Calories2727

Protein2.6 g1.0 g

Total fat0.3 g0.2 g

Saturated fat0.1 g—

Carbohydrate5.2 g5.9 g

Fiber2.2 g—

Sugars3.0 g—

Sodium4 mg297 mg

Potassium533 mg173 mg

Calcium13 mg26 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.