FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBANANA NUT LOAF CAKE, BANANA NUTPOUND LOAF CAKE
Calories362362
Protein6.3 g6.3 g
Total fat13.8 g16.3 g
Saturated fat5.6 g10.0 g
Carbohydrate51.3 g47.5 g
Fiber3.8 g1.2 g
Sugars25.0 g26.3 g
Sodium388 mg262 mg
Potassium175 mg0 mg
Calcium50 mg38 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.