FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBiscuits, plain or buttermilk, refrigerated dough, lower fatMuffins, oat bran
Calories270270
Protein6.7 g7.0 g
Total fat7.8 g7.4 g
Saturated fat3.1 g1.1 g
Carbohydrate43.7 g48.3 g
Fiber2.0 g4.6 g
Sugars7.2 g8.2 g
Sodium828 mg393 mg
Potassium159 mg507 mg
Calcium26 mg63 mg
Iron2 mg4 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.