Muffins, oat bran
USDA FoodData Central · SR Legacy · FDC ID 172769 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories27077
Protein7.0 g2.0 g
Total fat7.4 g2.1 g
Saturated fat1.1 g0.3 g
Cholesterol0 mg0 mg
Total carbohydrate48.3 g13.7 g
Dietary fiber4.6 g1.3 g
Total sugars8.2 g2.3 g
Sodium393 mg111 mg
Potassium507 mg144 mg
Calcium63 mg18 mg
Iron4.2 mg1.2 mg
Magnesium157 mg45 mg
Zinc1.8 mg0.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)27010.3 g3.5 gPie, cherry, prepared from recipe2702.8 g—Biscuits, plain or buttermilk, refrigerated dough, lower fat2706.7 g7.2 gBread, protein, (includes gluten), toasted27013.2 g1.4 gBread, oatmeal2698.4 g8.1 gPancakes, plain, reduced fat2695.7 g8.6 gRolls, hamburger or hot dog, whole wheat26912.4 g5.9 gPie, banana cream, prepared from recipe2694.4 g12.1 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.