Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBologna, chicken, pork, beefPork sausage, reduced sodium, cooked

Calories272271

Protein11.3 g9.4 g

Total fat22.7 g22.4 g

Saturated fat7.0 g8.2 g

Carbohydrate5.6 g8.1 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium1120 mg294 mg

Potassium313 mg160 mg

Calcium92 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.