FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBroadbeans (fava beans), mature seeds, rawMungo beans, mature seeds, raw
Calories341341
Protein26.1 g25.2 g
Total fat1.5 g1.6 g
Saturated fat0.3 g0.1 g
Carbohydrate58.3 g59.0 g
Fiber25.0 g18.3 g
Sugars5.7 g—
Sodium13 mg38 mg
Potassium1062 mg983 mg
Calcium103 mg138 mg
Iron7 mg8 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.