FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBroadbeans, immature seeds, rawVegetables, mixed, frozen, unprepared
Calories7272
Protein5.6 g3.3 g
Total fat0.6 g0.5 g
Saturated fat0.1 g0.1 g
Carbohydrate11.7 g13.5 g
Fiber4.2 g4.0 g
Sugars
Sodium50 mg47 mg
Potassium250 mg212 mg
Calcium22 mg25 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.