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Vegetables, mixed, frozen, unprepared
USDA FoodData Central · SR Legacy · FDC ID 170471 · serving: 0.33 package (10 oz) (95 g)
NutrientPer 100 gPer serving (0.33 package (10 oz))
Calories7268
Protein3.3 g3.2 g
Total fat0.5 g0.5 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.5 g12.8 g
Dietary fiber4.0 g3.8 g
Sodium47 mg45 mg
Potassium212 mg201 mg
Calcium25 mg24 mg
Iron0.9 mg0.9 mg
Magnesium24 mg23 mg
Zinc0.5 mg0.4 mg
Vitamin C10.4 mg9.9 mg
Vitamin A (RAE)254 µg241 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.