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Broadbeans, immature seeds, raw
USDA FoodData Central · SR Legacy · FDC ID 170377 · serving: 1 cup (109 g)
NutrientPer 100 gPer serving (1 cup)
Calories7278
Protein5.6 g6.1 g
Total fat0.6 g0.7 g
Saturated fat0.1 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate11.7 g12.8 g
Dietary fiber4.2 g4.6 g
Sodium50 mg55 mg
Potassium250 mg273 mg
Calcium22 mg24 mg
Iron1.9 mg2.1 mg
Magnesium38 mg41 mg
Zinc0.6 mg0.6 mg
Vitamin C33.0 mg36.0 mg
Vitamin A (RAE)18 µg20 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.