Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCALAMARI SALADTABOULE

Calories107107

Protein8.9 g3.6 g

Total fat2.7 g3.6 g

Saturated fat0.0 g0.0 g

Carbohydrate7.1 g10.7 g

Fiber0.0 g3.6 g

Sugars5.4 g0.0 g

Sodium232 mg211 mg

Potassium——

Calcium18 mg36 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.