FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCatsupLentils, sprouted, cooked, stir-fried, with salt
Calories101101
Protein1.0 g8.8 g
Total fat0.1 g0.5 g
Saturated fat0.0 g0.1 g
Carbohydrate27.4 g21.3 g
Fiber0.3 g
Sugars21.3 g
Sodium907 mg246 mg
Potassium281 mg284 mg
Calcium15 mg14 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.