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Lentils, sprouted, cooked, stir-fried, with salt

Name: Lentils, sprouted, cooked, stir-fried, with salt — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168551

NutrientPer 100 gPer serving

Calories101—

Protein8.8 g—

Total fat0.5 g—

Saturated fat0.1 g—

Trans fat0.0 mg—

Cholesterol0 mg—

Total carbohydrate21.3 g—

Sodium246 mg—

Potassium284 mg—

Calcium14 mg—

Iron3.1 mg—

Magnesium35 mg—

Zinc1.6 mg—

Vitamin C12.6 mg—

Vitamin A (RAE)2 µg—

Vitamin D0 µg—

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Food (per 100 g)CalProteinSugar

Catsup1011.0 g21.3 g Sweet potato, canned, mashed1012.0 g5.5 g Catsup, low sodium1011.0 g21.3 g Lentils, sprouted, cooked, stir-fried, without salt1018.8 g—Potatoes, microwaved, cooked in skin, flesh, with salt1002.1 g—Sweet potato, frozen, cooked, baked, without salt1001.7 g9.2 g Potatoes, microwaved, cooked in skin, flesh, without salt1002.1 g—Sweet potato, frozen, cooked, baked, with salt1001.7 g—

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.