Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCheese, colbyCheese, swiss

Calories394393

Protein23.8 g27.0 g

Total fat32.1 g31.0 g

Saturated fat20.2 g18.2 g

Carbohydrate2.6 g1.4 g

Fiber0.0 g0.0 g

Sugars0.5 g0.0 g

Sodium604 mg187 mg

Potassium127 mg72 mg

Calcium685 mg890 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.