Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCheese, mexican, queso anejoCheese, monterey

Calories373373

Protein21.4 g24.5 g

Total fat30.0 g30.3 g

Saturated fat19.0 g19.1 g

Carbohydrate4.6 g0.7 g

Fiber0.0 g0.0 g

Sugars4.6 g0.5 g

Sodium1131 mg600 mg

Potassium87 mg81 mg

Calcium680 mg746 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.