Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCheese, mozzarella, low sodiumCheese, Mexican, blend, reduced fat

Calories280282

Protein27.5 g24.7 g

Total fat17.1 g19.4 g

Saturated fat10.9 g11.6 g

Carbohydrate3.1 g3.4 g

Fiber0.0 g0.0 g

Sugars1.2 g0.6 g

Sodium16 mg776 mg

Potassium95 mg93 mg

Calcium731 mg1146 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.