Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCheese, mozzarella, part skim milkIce cream sundae cone

Calories254254

Protein24.3 g3.0 g

Total fat15.9 g14.0 g

Saturated fat10.1 g2.7 g

Carbohydrate2.8 g28.9 g

Fiber0.0 g1.0 g

Sugars1.1 g21.3 g

Sodium619 mg115 mg

Potassium84 mg204 mg

Calcium782 mg60 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.