FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCheese, provoloneEgg, white, dried, flakes, stabilized, glucose reduced
Calories351351
Protein25.6 g76.9 g
Total fat26.6 g0.0 g
Saturated fat17.1 g0.0 g
Carbohydrate2.1 g4.2 g
Fiber0.0 g0.0 g
Sugars0.6 g0.0 g
Sodium727 mg1156 mg
Potassium138 mg1042 mg
Calcium756 mg83 mg
Iron1 mg0 mg
full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.