Cheese, provolone
USDA FoodData Central · SR Legacy · FDC ID 170850 · serving: 1 cup, diced (132 g)
NutrientPer 100 gPer serving (1 cup, diced)
Calories351463
Protein25.6 g33.8 g
Total fat26.6 g35.1 g
Saturated fat17.1 g22.5 g
Cholesterol69 mg91 mg
Total carbohydrate2.1 g2.8 g
Dietary fiber0.0 g0.0 g
Total sugars0.6 g0.7 g
Sodium727 mg960 mg
Potassium138 mg182 mg
Calcium756 mg998 mg
Iron0.5 mg0.7 mg
Magnesium28 mg37 mg
Zinc3.2 mg4.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)236 µg312 µg
Vitamin D1 µg1 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Egg, white, dried, flakes, stabilized, glucose reduced35176.9 g0.0 gCheese, port de salut35223.8 g0.6 gCheese, cream3506.2 g3.8 gCheese, blue35321.4 g0.5 gBeverage, instant breakfast powder, chocolate, not reconstituted35319.9 g65.8 gWhey, sweet, dried35312.9 g74.5 gMilk, dry, nonfat, calcium reduced35435.5 g—Ice cream cone, chocolate covered, with nuts, flavors other than chocolate3545.2 g25.0 gCompare Cheese, provolone with Egg, white, dried, flakes, stabilized, glucose reduced →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.