Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCheese, roquefortParmesan cheese topping, fat free

Calories369370

Protein21.5 g40.0 g

Total fat30.6 g5.0 g

Saturated fat19.3 g3.1 g

Carbohydrate2.0 g40.0 g

Fiber0.0 g0.0 g

Sugars—1.5 g

Sodium1809 mg1150 mg

Potassium91 mg600 mg

Calcium662 mg800 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.