Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gChicken, ground, rawSquab, (pigeon), meat only, raw

Calories143142

Protein17.4 g17.5 g

Total fat8.1 g7.5 g

Saturated fat2.3 g2.0 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g—

Sodium60 mg51 mg

Potassium522 mg237 mg

Calcium6 mg13 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.