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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Chicken, ground, raw

USDA FoodData Central · SR Legacy · FDC ID 171116 · serving: 4 oz crumbled (113 g)

NutrientPer 100 gPer serving (4 oz crumbled)
Calories143162
Protein17.4 g19.7 g
Total fat8.1 g9.2 g
Saturated fat2.3 g2.6 g
Trans fat0.1 mg0.1 mg
Cholesterol86 mg97 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium60 mg68 mg
Potassium522 mg590 mg
Calcium6 mg7 mg
Iron0.8 mg0.9 mg
Magnesium21 mg24 mg
Zinc1.5 mg1.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Chicken, ground, raw — Nutrition Facts | FoodFactsUSA