Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gChicken, meatlessCarob flour

Calories224222

Protein23.6 g4.6 g

Total fat12.7 g0.7 g

Saturated fat1.5 g0.1 g

Carbohydrate3.6 g88.9 g

Fiber3.6 g39.8 g

Sugars0.0 g49.1 g

Sodium709 mg35 mg

Potassium54 mg827 mg

Calcium35 mg348 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.