Chicken, meatless

Name: Chicken, meatless — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169886 · serving: 1 cup (168 g)

NutrientPer 100 gPer serving (1 cup)

Calories224376

Protein23.6 g39.7 g

Total fat12.7 g21.4 g

Saturated fat1.5 g2.6 g

Cholesterol0 mg0 mg

Total carbohydrate3.6 g6.1 g

Dietary fiber3.6 g6.0 g

Total sugars0.0 g0.0 g

Sodium709 mg1191 mg

Potassium54 mg91 mg

Calcium35 mg59 mg

Iron3.3 mg5.5 mg

Magnesium17 mg29 mg

Zinc0.7 mg1.2 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

Similar foods in Legumes and Legume Products

Food (per 100 g)CalProteinSugar

Carob flour2224.6 g49.1 g Frankfurter, meatless23319.6 g0.0 g Chicken, meatless, breaded, fried23421.3 g0.0 g Hummus, commercial2377.8 g0.6 g Beans, adzuki, mature seeds, canned, sweetened2373.8 g—Natto21119.4 g4.9 g Miso19812.8 g6.2 g Meatballs, meatless19721.0 g1.3 g

Compare Chicken, meatless with Carob flour →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.