Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKPEA CURRYGLUTEN FREE GARDEN VEGETABLE POT PIE

Calories137137

Protein4.8 g1.6 g

Total fat3.1 g7.1 g

Saturated fat1.8 g3.1 g

Carbohydrate22.0 g17.6 g

Fiber6.6 g2.0 g

Sugars1.8 g2.4 g

Sodium361 mg220 mg

Potassium—63 mg

Calcium26 mg12 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.