FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCORN BREAD12" PIZZA CRUST
Calories333333
Protein6.1 g7.0 g
Total fat15.2 g8.8 g
Saturated fat3.0 g1.8 g
Carbohydrate47.0 g52.6 g
Fiber1.5 g1.8 g
Sugars21.2 g3.5 g
Sodium394 mg509 mg
Potassium105 mg
Calcium91 mg351 mg
Iron1 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.