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Per 100 gCorned beef loaf, jelliedBeef, cured, dried
Calories153153
Protein22.9 g31.1 g
Total fat6.1 g1.9 g
Saturated fat2.6 g0.9 g
Carbohydrate0.0 g2.8 g
Fiber0.0 g0.0 g
Sugars—2.7 g
Sodium953 mg2790 mg
Potassium101 mg235 mg
Calcium11 mg8 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.