Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCream, fluid, half and halfEggs, scrambled, frozen mixture

Calories131131

Protein3.1 g13.1 g

Total fat11.5 g5.6 g

Saturated fat7.0 g1.1 g

Carbohydrate4.3 g7.5 g

Fiber0.0 g0.0 g

Sugars4.1 g7.5 g

Sodium61 mg162 mg

Potassium132 mg147 mg

Calcium107 mg17 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.