Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCream, fluid, heavy whippingCheese, tilsit

Calories340340

Protein2.8 g24.4 g

Total fat36.1 g26.0 g

Saturated fat23.0 g16.8 g

Carbohydrate2.8 g1.9 g

Fiber0.0 g0.0 g

Sugars2.9 g—

Sodium27 mg753 mg

Potassium95 mg65 mg

Calcium66 mg700 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.