Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCrustaceans, crab, queen, cooked, moist heatFish, burbot, cooked, dry heat

Calories115115

Protein23.7 g24.8 g

Total fat1.5 g1.0 g

Saturated fat0.2 g0.2 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars——

Sodium691 mg124 mg

Potassium200 mg518 mg

Calcium33 mg64 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.