Home / Finfish and Shellfish Products
Fish, burbot, cooked, dry heat
USDA FoodData Central · SR Legacy · FDC ID 174230 · serving: 1 fillet (90 g)
NutrientPer 100 gPer serving (1 fillet)
Calories115104
Protein24.8 g22.3 g
Total fat1.0 g0.9 g
Saturated fat0.2 g0.2 g
Cholesterol77 mg69 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium124 mg112 mg
Potassium518 mg466 mg
Calcium64 mg58 mg
Iron1.1 mg1.0 mg
Magnesium41 mg37 mg
Zinc1.0 mg0.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg5 µg
Similar foods in Finfish and Shellfish Products
Food (per 100 g)CalProteinSugar
Crustaceans, crab, queen, cooked, moist heat11523.7 g—Fish, bass, fresh water, mixed species, raw11418.9 g—Fish, haddock, smoked11625.2 g0.0 gFish, sunfish, pumpkin seed, cooked, dry heat11424.9 g—Fish, whiting, mixed species, cooked, dry heat11623.5 g0.0 gFish, tuna, light, canned in water, without salt, drained solids11625.5 g0.0 gFish, perch, mixed species, cooked, dry heat11724.9 g—Fish, salmon, chinook, smoked, (lox), regular11718.3 g—Compare Fish, burbot, cooked, dry heat with Crustaceans, crab, queen, cooked, moist heat →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.