FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCrustaceans, crab, queen, rawMollusks, snail, raw
Calories9090
Protein18.5 g16.1 g
Total fat1.2 g1.4 g
Saturated fat0.1 g0.4 g
Carbohydrate0.0 g2.0 g
Fiber0.0 g0.0 g
Sugars0.0 g
Sodium539 mg70 mg
Potassium173 mg382 mg
Calcium26 mg10 mg
Iron3 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.