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Mollusks, snail, raw
USDA FoodData Central · SR Legacy · FDC ID 167744 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories9077
Protein16.1 g13.7 g
Total fat1.4 g1.2 g
Saturated fat0.4 g0.3 g
Cholesterol50 mg43 mg
Total carbohydrate2.0 g1.7 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium70 mg60 mg
Potassium382 mg325 mg
Calcium10 mg9 mg
Iron3.5 mg3.0 mg
Magnesium250 mg213 mg
Zinc1.0 mg0.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)30 µg26 µg
Vitamin D0 µg0 µg
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