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Per 100 gDessert topping, semi solid, frozenCheese, mozzarella, whole milk, low moisture
Calories318318
Protein1.3 g21.6 g
Total fat25.3 g24.6 g
Saturated fat21.8 g15.6 g
Carbohydrate23.1 g2.5 g
Fiber0.0 g0.0 g
Sugars23.1 g1.0 g
Sodium25 mg710 mg
Potassium18 mg75 mg
Calcium6 mg575 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.