FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gEgg, white, dried, stabilized, glucose reducedCheese, edam
Calories357357
Protein84.1 g25.0 g
Total fat0.3 g28.6 g
Saturated fat0.1 g18.7 g
Carbohydrate4.5 g1.4 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium1299 mg973 mg
Potassium884 mg188 mg
Calcium101 mg731 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.