FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gEgg, whole, dried, stabilized, glucose reducedEgg, whole, dried
Calories615592
Protein48.2 g48.0 g
Total fat44.0 g43.9 g
Saturated fat13.2 g15.1 g
Carbohydrate2.4 g1.1 g
Fiber0.0 g0.0 g
Sugars0.6 g
Sodium548 mg476 mg
Potassium515 mg540 mg
Calcium222 mg244 mg
Iron8 mg7 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.